Get Motivated to Drink More Water!

Christmas Infused Water

May you be filled the peace and joy that Christmas brings. Surprise your friends and family with this tasty Christmas Infused water. Enjoy!

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Sweet Citrus Water

Frozen Strawberries + Lemon + Orange + Water

DRINK UP!

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Blueberry Lemon Water

Drinking water doesn’t have to be boring. Enjoy!

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Happy Friday! Today’s mix = Kiwi Strawberry Infused Water 🍓💦

Find more recipes in a FREE Infused Water eBook. Visit http://www.funfitca.com to download.

WWW.FUNFITCA.COM

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Apple Pie Infused Water

Apple pie anyone? Apple + Cinnamon + Orange

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Chi-Chi-Chia! Chia seeds are an excellent source of fiber. The combination of fiber and protein found in chia seeds helps keep you feeling fuller longer. Try adding to your water!

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This recipe is the famous Detox recipe. It boosts metabolism, cleanses, & burns fat.

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What you will need:

  • ​Cucumber
  • Lemon 
  • Strawberry
  • Water

Benefits:

Cucumbers prevent water retention and also have many anti-inflammatory properties.

Lemon has immune-boosting powers and their use as a weight loss aid because lemon is a digestive aid and liver cleanser. Lemons contain many substances, notably citric acid, calcium, magnesium, vitamin C, bioflavonoids, pectin, and limonene – that promote immunity and fight infection.

Strawberries are rich in essential nutrients, vitamin C, potassium, folic and fiber.

 

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What you will need:

  • ​Lemon slices
  • Water​​

Benefits:

Lemon has immune-boosting powers and their use as a weight loss aid because lemon is a digestive aid and liver cleanser. Lemons contain many substances, notably citric acid, calcium, magnesium, vitamin C, bioflavonoids, pectin, and limonene – that promote immunity and fight infection.

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What you will need:

  • Handful of raspberries
  • Lime slices

 

Benefits:
Raspberries are full of nutrients, minerals, and vitamins. The berries contain very good amounts of vitamin B6 and folic acid.

Lime contain many substances, notably citric acid, calcium, magnesium, vitamin C, bioflavonoids, pectin, and limonene – that promote immunity and fight infection.